Well i have been plodding along on maintenance ok and reached 49.5 kg. I'm not sure how sometimes as have been socialising and went camping and ate and ate but drank plenty of water and no alcohol. I still managed to come home weighing less. The metabolism must be good i think. I still track everyday but slacken off on the weekend and make the best choices possible with the odd treat.
I weigh myself daily and always have and although alot of ppl don't agree with it, it's always worked for me. Once i see the numbers creeping up it's time to be more careful. If i was to wait and gain a couple of kilo's i'd be kicking myself as it's harder to lose. I hate you can gain a coule of kg's in a day or two but it can take ages to lose it. That sux but thats how it goes i guess..
All in all everything is going well and i'm loving this skinny bod!
Tuesday, November 11, 2008
Subscribe to:
Comments (Atom)