Thursday, October 16, 2008

Well yesterday i reached my personal goal weight of 50 kg after being on Weightwatchers Online since June 16th 08. I decided to start this blog so i could post some before and afters for people to see. Once I get some photo's of the new me i will start to put them up.

I decided to join WW online in June at the weight of 62kg. I had stoppped losing weight after having my baby boy in Feb this year. My healthy weight range is between 45 and 56 kg. I found this the best ever program i have been on as i got to enjoy lots of the foods i love and explore some new healthier ones too. I have learnt some portion control and i think the key to being successful apart from having determination is to track everything you eat.
I reached my goal weight of 52 kg in Sept and my Personal goal of 50 in October and now sit just below it at 49.9. It's a great feeling fitting into much smaller clothes and looking better and feeling better.

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